My emails aren’t about giving you more strategies to follow or more rules to live by. They’re about helping you come back to yourself. Inside, you’ll find real stories, powerful realizations, and the kind of reflections that help you see what’s actually been keeping you stuck… even when it doesn’t look like fear on the surface. Because most women don’t realize this: You’re not failing.You’re not inconsistent. You’re not behind. There’s a pattern underneath it all—and once you see it, everything begins to shift. These emails will help you reconnect with your inner knowing, understand your nervous system, and start making decisions from a place that actually feels safe in your body. This is for the woman who is tired of pushing, tired of overthinking, and ready to move forward in a way that feels aligned, sustainable, and true. If that’s you…You’re in the right place 💗
⏳ 30 minutes before… [FIRST NAME GOES HERE]
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I almost didn’t go live. And at the time… I thought it was because I was being responsible. I had spent weeks creating a workshop I was so excited to share. Everything felt aligned. I had the copy written, the flow mapped out… It felt so good. Until it didn’t. About 30 minutes before I was supposed to go live… I started panicking. “What if I trigger someone?” It felt so real in my body. Reader, I was freaking out. I felt like I shouldn’t do it at all. I reached out to my coach and told her, She helped me move through the fear enough to show up live that day. But what I didn’t realize at the time was this: That moment… was the pattern. The exact thing I was teaching. The stop right before expansion. And this is why mindset alone doesn’t fix it. You must address what’s underneath it. If I didn’t have support in that moment… I wouldn’t have shown up. I know that. And I wonder how many times this has happened quietly in your life, too, Reader. Not because you don’t want it. But because something deeper doesn’t feel safe yet. This is the work we do inside From Freeze to Flow. We don’t just push through the fear. We understand it. If this resonates, I’d love to hear what came up for you 💗 Sending you so much love and support Reader, 🌟🌟Jess's Testimonial🌟🌟"I’ve learned how to identify what aligns with my values, when to say “yes” with intention, and how to say “no” with confidence and WITHOUT guilt." "Laurie is an amazing person and an incredible coach. Starting her life coaching program was truly one of the best decisions I’ve ever made. It has transformed my life in ways I never thought possible. Before working with Laurie, I struggled with saying “no,” constantly overcommitting, and ignoring my own needs. I often said “yes” out of guilt or fear of disappointing others. One of the biggest shifts for me has been finding my voice, not just speaking up, but truly recognizing that my voice matters. Laurie helped me see that I have the right to express myself, to take up space, and to make choices that honor who I am. I used to feel like I had to please everyone. Now, I show up for myself with confidence and clarity. Through thoughtful guidance, practical exercises, and compassionate accountability, Laurie helped me understand the value of my own time and energy. I’ve learned how to identify what aligns with my values, when to say “yes” with intention, and how to say “no” with confidence and without guilt. One of the biggest breakthroughs for me was learning to set and hold boundaries both in my personal life and at work. Laurie didn’t just tell me what to do; she helped me discover how to do it in a way that felt natural and empowering. I now feel more in control of my decisions and more aligned with who I want to be. If you’ve been people-pleasing, struggling to be heard, feeling unseen, or unsure how to stand in your truth, Laurie will help you find your way back to your voice and to yourself. If you're dealing with burnout or just feeling stuck, I can’t recommend Laurie enough." -Jess Not sure how you got here? You're a current or past client, or you signed up for one of these. Money Energy Audit, Money Making Mantras, 5 Steps To Declutter Your Brain, Manifesting 101 With Laurie 5-Day Challenge, My Money Tracker, 3 Shifts To Unblock Your Abundance, How To Say No With Love SO You Can Lovingly Enforce Your Boundaries, The YES/NO Challenge, a Vision Board Workshop, or a free workshop I hosted!
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Laurie Juszkiewicz, Laurie Juszkiewicz | Rule-Breaker | Pattern & Belief Disrupter
My emails aren’t about giving you more strategies to follow or more rules to live by. They’re about helping you come back to yourself. Inside, you’ll find real stories, powerful realizations, and the kind of reflections that help you see what’s actually been keeping you stuck… even when it doesn’t look like fear on the surface. Because most women don’t realize this: You’re not failing.You’re not inconsistent. You’re not behind. There’s a pattern underneath it all—and once you see it, everything begins to shift. These emails will help you reconnect with your inner knowing, understand your nervous system, and start making decisions from a place that actually feels safe in your body. This is for the woman who is tired of pushing, tired of overthinking, and ready to move forward in a way that feels aligned, sustainable, and true. If that’s you…You’re in the right place 💗
I had an image of soil come to mind where I saw a “weed” getting pulled out at its root. The weed won’t come back now because I got it at the root. In the image, the weeds represented habits, patterns, beliefs, and stories that no longer serve us. When we pull weeds, it can feel so good to look at the nicely weeded soil, but what happens with the next rain? Or after a week? If we didn’t get the weeds at the root, they come back. Not getting the weed at the root is what regulation tools do....
This is for the overthinker, the overdoer, and the overrider of self, who silences andminimises their first instincts.Have you ever had a vibe about someone, but youoverrode it, and then a few months later they provedyou right, and then the memory of that first vibe youhad about them comes back to you? You even say outloud, I KNEW IT! Why didn’t I listen?! AGAIN! Noshame. No judgment. You just don't know the languageyour body is speaking, YET!What would it be like to hear that voice, to feel...
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