💓 what to do when your body says no more, [FIRST NAME GOES HERE]


I was disembodied while working for decades, and the results were exhausting.

My social media posts weren’t landing...

My emails got crickets...

Program and client sign-ups were none or one, once in a while. (Just enough to get by)

I was spinning my wheels thinking it was my messaging, my Instagram bio, and the dumb algorithm... it was none of these things.

The culprit?

I was disembodied while posting.

I was disembodied while writing emails.

I was disembodied while believing my business wasn’t “working/launching” because of the algorithm, the economy, and thinking I just hadn’t paid my dues yet...

I was doing the "disembodied doing," the doing that told me:

✅ I had accomplished something.

✅ That I had been productive.

✅ That I had done enough today.

And none of it was working.

The only thing I was "getting" was more and more exhausted, and even more than that, I was getting further and further away from who I was. I'll spare you the details.


What I really want you to hear?

I wasn't me anymore.

I wasn't having fun.

I wasn't being creative.

I wasn't doing anything I enjoyed, and when I did, it stressed me out because I wasn't "working or making money."


I wasn't even enjoying my work anymore, so I got a J.O.B. instead. (No worries, I'm back now.) THAT sent alarm bells off. What message did the alarm bells have for me?


I was living in FREEZE mode. I had pushed myself so hard, and for so long, my body said no more, and it wouldn't let me do ANYTHING! And I mean anything. Some days, I couldn't even shower.


What changed? Me living in full sensation embodiment, listening to the messages those sensations had for me, then integrating what I had learned from them.


THIS work ⬆️ IS the antidote to living in fight, flight, freeze, and fawn mode.

This is the work I'm inviting you to inside From Freeze To Flow, where we do this work together side by side, activating what shows up when you come back home to your body. Schedule your complimentary break-free call to learn more

Sending you so much love and support

🌟🌟Jess's Testimonial🌟🌟

"I’ve learned how to identify what aligns with my values, when to say “yes” with intention, and how to say “no” with confidence and WITHOUT guilt."

"Laurie is an amazing person and an incredible coach.

Starting her life coaching program was truly one of the best decisions I’ve ever made. It has transformed my life in ways I never thought possible.

Before working with Laurie, I struggled with saying “no,” constantly overcommitting, and ignoring my own needs. I often said “yes” out of guilt or fear of disappointing others.

One of the biggest shifts for me has been finding my voice, not just speaking up, but truly recognizing that my voice matters. Laurie helped me see that I have the right to express myself, to take up space, and to make choices that honor who I am. I used to feel like I had to please everyone. Now, I show up for myself with confidence and clarity.

Through thoughtful guidance, practical exercises, and compassionate accountability, Laurie helped me understand the value of my own time and energy. I’ve learned how to identify what aligns with my values, when to say “yes” with intention, and how to say “no” with confidence and without guilt.

One of the biggest breakthroughs for me was learning to set and hold boundaries both in my personal life and at work. Laurie didn’t just tell me what to do; she helped me discover how to do it in a way that felt natural and empowering.

I now feel more in control of my decisions and more aligned with who I want to be. If you’ve been people-pleasing, struggling to be heard, feeling unseen, or unsure how to stand in your truth, Laurie will help you find your way back to your voice and to yourself.

If you're dealing with burnout or just feeling stuck, I can’t recommend Laurie enough."

-Jess

Not sure how you got here?

You're a current or past client, or you signed up for one of these. Money Energy Audit, Money Making Mantras, 5 Steps To Declutter Your Brain, Manifesting 101 With Laurie 5-Day Challenge, My Money Tracker, 3 Shifts To Unblock Your Abundance, How To Say No With Love SO You Can Lovingly Enforce Your Boundaries, The YES/NO Challenge, a Vision Board Workshop, or a free workshop I hosted!

Laurie Juszkiewicz, Laurie Juszkiewicz | Rule-Breaker | Pattern & Belief Disrupter

My emails aren’t about giving you more strategies to follow or more rules to live by. They’re about helping you come back to yourself. Inside, you’ll find real stories, powerful realizations, and the kind of reflections that help you see what’s actually been keeping you stuck… even when it doesn’t look like fear on the surface. Because most women don’t realize this: You’re not failing.You’re not inconsistent. You’re not behind. There’s a pattern underneath it all—and once you see it, everything begins to shift. These emails will help you reconnect with your inner knowing, understand your nervous system, and start making decisions from a place that actually feels safe in your body. This is for the woman who is tired of pushing, tired of overthinking, and ready to move forward in a way that feels aligned, sustainable, and true. If that’s you…You’re in the right place 💗

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